Healing Mudras
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Healing Mudras

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Published by Random House Publishing Group in New York .
Written in English


Book details:

The Physical Object
FormatE-book
ID Numbers
Open LibraryOL24291563M
ISBN 109780307556622
OCLC/WorldCa505784258

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The use of Mudras, or "yoga of the hands", has been recognised for centuries as a simple yet effective healing tool, known to prevent and cure illnesses and bring about spiritual regeneration. This book examines Mudras, and teaches how regular practice can rejuvenate your body and mind and transform your everyday life/5(23).   Mudras can be conveniently practised anytime, anywhere, and in any position – sitting, lying down, walking, or even while watching TV. Mudras are a part of holistic healing Ayurveda. In this book, I have explained, how mudras help to relieve stress and . Mudras are also used in Indian Classical Dance. There are over mudras in bharatanatyam and over in mohiniattam. Method: Touch the tip of the thumb to the tip of the index finger, with the other three fingers stretched out. Specialty: Ten Healing Mudras Author: File Size: KB.   The book describes ancient healing hand gestures More than fourteen years ago, the Mudra expert Sabrina Mesko Ph.D.H. wrote Healing Mudras - Yoga for Your Hands, the first practical guide for unleashing the healing power of hand Mudras, which became an international bestseller and is translated into more than 14 languages/5.

Yoga for Your Hands. Author: Sabrina Mesko; Publisher: Mudra Hands Publishing ISBN: Category: Page: 62 View: DOWNLOAD NOW» Mudra expert Sabrina Mesko Ph.D.H. is the author of "Healing Mudras - Yoga for Your Hands," the first practical guide for unleashing the healing power of hand Mudras, which became a classic international bestseller and is translated into more than   HEALING MUDRAS, Yoga for Your Hands - New international bestseller, translated into more than 14 languages. Authored by Mudra expert Sabrina Mesko Ph.D.H. this first practical guide for unleashing the ancient healing power of hand gestures called Mudras, includes Price: $   Buy a cheap copy of Healing Mudras: Yoga for Your Hands book by Sabrina Mesko. The practice of mudras for at least three minutes daily will bring you health, wealth, balance, success, and happinessfrom Healing MudrasMudras are yoga Free shipping over $/5(5). Mudras aren’t just for meditation, but have subtle effects on the body and mind that can be used for healing purposes. Mudras are specific gestures used to lock in energy. They can involve the hands, eyes, or the whole body—even Shoulderstand is considered a mudra.

  HEALING MUDRAS, Yoga for Your Hands - New edition. An international bestseller, translated into more than 14 languages. Authored by Mudra expert Sabrina Mesko Ph.D.H. this first practical guide for unleashing the ancient healing power of hand gestures called Mudras, includes hand yoga movements, breathing exercises, eye movements, mantras, meditations, visualizations, prayers, 5/5(1).   HEALING MUDRAS, Yoga for Your Hands - New edition. An international bestseller, translated into more than 14 languages. Authored by Mudra expert Sabrina Mesko Ph.D.H. this first practical guide for unleashing the ancient healing power of hand gestures called Mudras, includes hand yoga movements, breathing exercises, eye movements, mantras, meditations, visualizations, prayers, Author: Sabrina Mesko. Acharya Vikrmaditya Telephone: / , Telefax: Email: [email protected] Healing Mudras for Your Body Book Summary: HEALING MUDRAS for Your BODY - Volume I. Full COLOR - THE POWER TO TRANSFORM YOUR LIFE IS IN YOUR HANDS Mudras are yoga movements involving only the arms and hands. They are extremely easy to do, but so powerful they can bring you health, wealth, balance, success, and happiness.